Quick Fried Noodles, Prawns, Mussels and Spring Onion

Currently watching River Cottage Three Go Mad, where 3 actors join the River Cottage team for a few days  to live off the land! Fab.  But I have very quickly popped Hugh on pause and took some time to post this recipe.
These noodles were super quick, fresh and tasty - even if I do say so myself!  Based on a recipe by Tony Tobins from the BBC Food Website, Fried Noodles, Prawns and Char-grilled Spring Onions, I made a few changes as below.


Time to prepare and cook: 30 minutes
Cost of ingredients approx: £6.50
Changes to recipe:  I didnt chargrill the spring onions, I added in some mussels and popped onto some fab asparagus!
Tricky bits:  None!
The full recipe is after the break......serves 2

• 1 tbsp olive oil
• 6 salad onions - finely chopped
• salt and freshly ground black pepper

• 2 tbsp sesame oil
• 3 garlic clove, chopped, (I used 3)
• pinch dried chilli flakes
• 1 baby aubergines, sliced, (I used 1)
• 2 handful spinach
  250 grams prawns
  15 mussles
• 150g/5½oz egg noodles, cooked according to packet instructions
• 2 tbsp soy sauce
• 1 tbsp sesame seeds
  4 Asparagus (if using)
  
  

1. Salad onion mixture, place the salad onions and olive oil into a bowl. Season, to taste, with salt and freshly ground black pepper and toss together.
2. Asparagus (if using) Put the oven to 220 degrees and place asparagus in for 15 mins
3. Cook noodles according to instructions if you havent already
4. Fry salad onions in the sesame oil, in a large wok over a high heat
5. Add the garlic, chilli, aubergine and stir fry for one minute.
6. Add the spinach and prawns (and mussels if using) and cook for a further two minutes
7. Add the noodles, drizzle over the soy sauce and toss together.
8. To serve, place the noodles on a large warm plate and sprinkle with sesame seeds
9. Place the asparagus on top